Helping your mind heal & regain your inner strength
Compassionate, holistic psychiatric care and medication management for adolescents and adults, delivered by telehealth across Texas.
- ✓ HIPAA-compliant video visits
- ✓ Ages 13+
- ✓ LGBTQ+ affirming
In-network with Aetna, Cigna, Blue Cross Blue Shield & Optum / UnitedHealthcare · See insurance & pricing
Helping your mind heal and regain your inner strength
Healing Realm Psychiatry & Wellness, PLLC is a growing psychiatric practice in Texas. We offer high-quality, compassionate mental health services, currently providing telepsychiatry evaluations and medication management for adolescents and adults.
We take the time to understand your needs in a thorough, holistic way — offering evidence-based, patient-centered care and education. Through comprehensive assessments, we partner with you to build a treatment plan around your goals. Alongside medication, we incorporate mindfulness and holistic approaches to help you be a better you at every stage of life.
We will always meet you at the point of your need. Our priority is to help you regain your inner strength and take back control of your life.
“Our motto is: Making Progress, not Perfection.”
Focused on you — root cause, not just symptoms
Are you struggling with your mental health and looking for support to manage your symptoms? At Healing Realm Psychiatry Wellness, we specialize in treating depression, bipolar disorder, PTSD, OCD, panic attacks, insomnia, anxiety, ADHD, and other psychiatric conditions. All treatments are evidence-based.
Currently, all services are offered remotely through a confidential, HIPAA-compliant platform. Our board-certified Nurse Practitioner, Esther, listens closely to each client to identify the root of the problem. Treatment may include education, medication management, brief psychotherapy, lifestyle changes, exercise, nutrition, and other integrative approaches.
Getting started is easy
Three gentle steps between you and better mental health.
Free 10-minute consult
Start with a free call so we can understand what you're dealing with. Reach out by phone or text at (972) 972-4247, or email us.
We map out your plan
Together we decide if we're a good fit, then outline a customized plan of care for your most pressing concerns.
Book your session
We schedule your initial comprehensive psychiatric evaluation, which reviews your full psychiatric history — and you're on your way.
What is telehealth?
Connecting with your psychiatric provider online is a great way to get the care you need from the comfort and safety of home. All you need is internet access on a computer, tablet, or smartphone. Our telehealth visits use a secure, HIPAA-compliant video platform. A live video link is sent to you ahead of your appointment so we can assess, diagnose, create a customized treatment plan, and prescribe medication if needed.
Clients cannot be seen while driving. Please do not call in for appointments while driving.
- 1
Fill out our contact form.
- 2
Pick a date and time and confirm your appointment.
- 3
Connect with your provider by video from the comfort of your home.
Psychiatry services to help improve your quality of life
Psychiatry Diagnosis
The first step is often the hardest — a comprehensive assessment to begin your journey.
Learn more →Psychiatric Evaluation
A thorough 60–70 minute diagnostic visit and personalized treatment recommendations.
Learn more →Medication Management
Follow-up visits every 2 weeks to 3 months that keep treatment working for you.
Learn more →Who needs a Psychiatric Mental Health Nurse Practitioner?
You may benefit from a psychiatric evaluation if:
- ✦You want to feel happy and fulfilled in your relationships, career, and family.
- ✦You struggle with recurring stress, depression, or anxiety.
- ✦You engage in self-sabotaging behavior that holds you back.
- ✦You feel stuck or out of place with yourself.
- ✦You are coping with the loss of a loved one.
- ✦You feel overwhelmed by intrusive thoughts.
- ✦You have trouble with focus, planning, multitasking, hyperactivity, or impulsivity.
When to seek emergency help
- National Suicide & Crisis Lifeline — call or text 988
- National Domestic Violence Hotline — 1-800-799-SAFE (7233) or text START to 88788
- National Sexual Assault Hotline (RAINN) — 1-800-656-HOPE (4673)
- National Alliance on Mental Illness (NAMI)
- Planned Parenthood — 1-800-230-PLAN (7526)
The information on this website is for informational and educational purposes only and is not medical advice. In a psychiatric emergency, go to your nearest Emergency Department or call 911.
Frequently asked questions
What do you do for mental health clients?+
Esther Aruna is a board-certified Psychiatric Mental Health Nurse Practitioner working with adolescents and adults. She provides psychiatric evaluations and medication management for depression, anxiety, ADHD, PTSD, bipolar disorder, schizophrenia, eating disorders, grief, and acute stress. A partnership between provider and client is essential — she uses medication when appropriate and connects clients to quality therapists to help them meet their wellness goals.
What can clients expect to take away from sessions?+
A safe space to be heard and respected, and a clear understanding of their treatment plan and where they are on their journey. Life can be overwhelming and it takes courage to seek help. This is a no-judgment zone dedicated to your healing and mental wellness.
What is your approach to therapy?+
We focus on the psychological, social, and cultural needs of each patient as we work collaboratively on a treatment plan. Empathetic, kind, culturally sensitive care with medication management when indicated. A holistic model that reconnects mind, body, and soul for a diverse, inclusive population.
What treatment methods and tools do you use?+
Treatment begins with an intake interview to gather information and review your symptoms and history. Medications are usually not started at intake. We determine a diagnosis based on DSM-5 criteria, which can be updated as more is revealed. Evidence-based guidelines guide treatment, and medication evaluation and management appointments follow.
Do you have a cash-pay option if I don't have insurance?+
Yes. We offer a concierge model of care for those without insurance. We accept credit card and cash. Payment is due in full one day before your visit. You can learn more about payment options during your free consultation.
How do I know if Healing Realm is right for me?+
We offer a free one-time 10-minute video or phone consultation where you can ask any questions about our practice. Afterward, you and your provider will decide together whether it's a good fit.
How to find us
Telepsychiatry only — serving Dallas / DFW and all of Texas.
- Monday – Friday
- 9 AM – 5 PM CT
- Saturday
- Closed
- Sunday
- Closed
- Phone(972) 972-4247
- Fax(972) 972-4504
- AreaDallas / DFW, Texas
Request your free 10-minute consult
No commitment — just a conversation to see if we're the right fit.